Privacy Policy

Effective Date: August 8, 2025

This Privacy Policy describes how Therapy & Coaching L.L.C., DBA The Life Skills Spot ("we," "us," or "our") collects, uses, and discloses your personal information when you visit our website, use our services, or interact with us.

1. Information We Collect

We may collect personal information that you provide directly to us, such as your name, email address, phone number, and any other information you choose to provide when you:

• Sign up for our newsletter

• Register for a course or workshop

• Contact us with a question or comment

• Participate in a survey or promotion

We may also collect certain information automatically when you visit our website, including your IP address, browser type, device information, and Browse activity. This helps us understand how our site is used and improve your experience.

2. How We Use Your Information

We use the information we collect for various purposes, including to:

• Provide, maintain, and improve our services

• Communicate with you about your account, services, and promotions

• Respond to your inquiries and requests

• Send you newsletters, updates, and marketing materials

• Personalize your experience on our website

• Process transactions and send you related information

• Comply with legal obligations

3. How We Share Your Information

We may share your personal information with third-party service providers who perform services on our behalf, such as payment processing, email delivery, and data analysis. We ensure these providers are contractually obligated to protect your information and use it only for the purposes we specify. We will not sell your personal information to third parties.

We may also disclose your information if required by law, to protect our rights or property, or in the event of a merger or acquisition.

4. SMS and Text Message Opt-Out

f you have provided us with your phone number, you may receive SMS or text messages from us regarding our services, courses, or special offers. You can opt out of receiving these messages at any time.

To stop receiving SMS or text messages, simply reply "STOP" to any message you receive from us. After you send the message "STOP" to us, we will send you a reply message to confirm that you have been unsubscribed. After this, you will no longer receive SMS or text messages from us.

If you want to rejoin and receive messages again, you can opt back in by texting "START" or by contacting us directly.

5. Your Choices and Rights

You have the right to access, update, or correct your personal information. You can also unsubscribe from our email list at any time by clicking the "unsubscribe" link at the bottom of our emails.

6. Security

We take reasonable measures to protect your personal information from unauthorized access, use, or disclosure. However, no internet transmission or electronic storage is completely secure, so we cannot guarantee absolute security.

7. Levels of Privacy in Communication

We recognize the importance of protecting your personal information and are committed to maintaining the highest standards of privacy. Our privacy practices differentiate between HIPAA-protected health information and general personal data. HIPAA privacy applies specifically to health-related information shared within a provider-client relationship, ensuring it is handled with the strictest confidentiality and security measures as required by law.

For example, when discussing sensitive information, we may recommend shifting communication to email, which offers greater privacy than certain third-party messaging platforms such as Square. We want our clients to understand that different communication channels provide varying levels of privacy, and we always strive to use the most secure method available when handling your protected health information.

If you have questions about how your information is protected or the privacy level of a specific communication method, please contact us for clarification.

8. Changes to This Policy

We may update this Privacy Policy from time to time. We will notify you of any changes by posting the new policy on this page and updating the "Effective Date" at the top.

9. Contact Us

If you have any questions about this Privacy Policy, please contact us.

Stay connected and informed. Subscribe to our newsletter for expert tips, mental wellness resources, and updates straight to your inbox. Join our community and start your journey to better mental well-being today!

Connect With Us

(202) 240-2822

Washington, D.C.

© The Life Skills Spot 2025 All Rights Reserved.