Back to the Grind: Re-establishing Family Systems After the Holiday Break

By: Maggie Bell-Walker Published on: 22/01/2026

Post-holiday chaos? Learn why transitions are hard for neurodivergent families in the DMV and how OT-based systems and strategies bring calm back to the grind.

Back to the Grind: Re-establishing Family Systems After the Holiday Break

The Holiday Regulation Survival Guide: Finding Peace for Neurodivergent Families in the DMV

By: Maggie Bell-Walker Published on: 16/12/2025

Exhausted by holiday chaos? Discover OT and coaching strategies for ADHD and Autism regulation to help working parents in the DMV find calm and focus.

The Holiday Regulation Survival Guide: Finding Peace for Neurodivergent Families in the DMV

Why Your Planning System Fails: OT Strategies for ADHD Organization in DC

By: Maggie Bell-Walker Published on: 03/12/2025

Stop the overwhelm and missed deadlines! Occupational Therapy for ADHD in the DC, Maryland, and Virginia (DMV) area provides action-oriented habit change. Learn the Dual System Approach and sensory strategies to improve executive function and organization without burnout.

Why Your Planning System Fails: OT Strategies for ADHD Organization in DC

OT for Financial Chaos: ADHD, Autism, & Money Management

By: Maggie Bell-Walker Published on: 14/11/2025

Stop the financial drain caused by ADHD/Autism executive dysfunction. An Occupational Therapist shares regulation strategies and simple, low-effort systems to conquer money chaos and build financial confidence in DC, Maryland, and Virginia.

OT for Financial Chaos: ADHD, Autism, & Money Management