Perfect for clients who need a concentrated exploration of a very specific challenge. If you prefer intensive, focused work for immediate, significant insights and actionable steps, this is for you.
3-4 Hour Dedicated Session: This is an immersive, highly focused block of time to thoughtfully tackle a single, complex issue or kickstart a major life skill. Sessions are typically held on a Saturday for your convenience.
Personalized Preparation: Your therapist dedicates significant time prior to your session to structure educational materials, prepare strategies, and identify accommodation options. This ensures our time together is thoughtfully utilized and highly productive.
Action Plan & Resources: You'll leave with a clear, actionable plan and tailored resources to confidently continue your progress.
When you're ready for a concentrated exploration, this intensive session provides a clear, focused pathway. It's ideal for diving deep into a specific area like comprehensive home organization strategies, developing a detailed sensory regulation plan, or creating a robust system for a new project. Experience concentrated expertise and leave with immediate, tangible steps towards understanding and navigating your unique challenge, all without losing out on weekday work time.
$300 per hour (for 3-4 hours). Pricing based on weekend intensives and the need for extensive preparation to ensure efficient use of time.
Designed with Neurodivergent individuals and families in mind — especially those navigating overwhelm, transitions, or executive functioning challenges. Whether you or your child are autistic, ADHD, or simply wired a little differently, this session offers space to feel understood and supported without pressure or judgment.
This is a focused, judgment-free zone. You’ll leave the session with a few meaningful strategies, a sense of clarity, and the feeling that someone gets it. Whether it’s sensory overload, burnout, or just needing to reframe how you approach your day — we’ll meet you where you are.
You don’t have to. This session was created because some people need flexible, low-pressure ways to get help. If you’re exploring support for the first time, or just need to reset, this is a safe place to start — or pause.
Stay connected and informed. Subscribe to our newsletter for expert tips, mental wellness resources, and updates straight to your inbox. Join our community and start your journey to better mental well-being today!
© The Life Skills Spot 2025 All Rights Reserved.